15 of the best men's running shorts to shop now (2024)

15 of the best men's running shorts to shop now (1)

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Whether you’re a hardcore member of team ‘all weather is shorts weather’ or you prefer to throw on a pair of running tights as a base layer during the colder months, finding a pair of shorts that are comfy and don't ride up or down can be a challenge.

That's where we come in. We've sweat-tested a number of the best men’s running shorts on the market to bring you our round-up of the ones that you'll genuinely enjoy wearing, mile after mile.

Looking for the best women's running shorts? Check out our round-up

Shop the best men's running shorts

Want to cut straight to it? Here are our favourite men's running shorts, at a glance. Keep scrolling to read more.

What to look for in a pair of men's running shorts

  • Leg length: Running shorts come in all different leg lengths - from the super short, to the longer, baggier variety. The style and length of the shorts is an entirely personal preference.
  • Side splits: Unlike the shorts you might wear to the pub or to the gym, men's running shorts will be designed to move with you as you pick up the pace. Some styles will have the traditional side split cut into the leg which offers a full range of movement, others will be a 2-in-1 design with a tighter short underneath and a baggier short over the top for extra coverage.
  • Pockets: A good pair of running shorts will have pockets for your phone, keys, face mask and perhaps a gel or two, meaning you can leave that running belt at home.
  • Sweat-wicking: It goes without saying, you'll want the shorts to be able to wick sweat away from the body quickly, so you're not left feeling overly damp mid-run.
  • Half tights are another option if you're looking for comfort at speed, but they come with a certain aesthetic that some runners won't be after.

The best men's running shorts on the market 2024

From the best running shorts for under £20, to the running shorts to power you around the route on race day, we've rounded up some of the best running shorts on the market here.

1

Nike Stride

15 of the best men's running shorts to shop now (12)

1

Nike Stride

A simple pair of running shorts, with a fitted under-layer to prevent any chafing on the move and a baggier outer layer for coverage as you run. There's a drawcord waistband that allows you to customise the fit and zipped pockets for your essentials.

2

New Balance Impact Run 5 Inch Short

15 of the best men's running shorts to shop now (13)

2

New Balance Impact Run 5 Inch Short

A very lightweight short that wicks away moisture well. Out testers found the shorts comfortable, but ideally suited for racing or fast running as it's a pretty stripped down product. That being said, there's also plenty of storage – two flap pockets at the rear and a central rear zip pocket, ideal for holding gels.

3

Nike Dri-FIT ADV AeroSwift

15 of the best men's running shorts to shop now (14)

3

Nike Dri-FIT ADV AeroSwift

For those who prioritise aerodynamics, these body-hugging half-tights fit the brief. Made from soft, stretchy, woven fabric, the second skin security makes you feel like you’re suiting up in muscle-protecting running armour. There’s a built-in brief liner and seamless front for preventing chafing, a vented waistband and six pockets, including two side pockets with moisture barriers to keep your gear dry.

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4

Gymshark Arrival 7" Shorts

15 of the best men's running shorts to shop now (15)

4

Gymshark Arrival 7" Shorts

These Gymshark shorts will be comfortable on the run and in the gym. The 7-inch leg-length sits mid-thigh and the slim fit means they don't look overly baggy. There are two leg pockets, but they aren't zipped, so you'll probably still need your running vest or run belt.

5

Lululemon Fast and Free Lined Short 6"

15 of the best men's running shorts to shop now (16)

5

Lululemon Fast and Free Lined Short 6"

Not into short shorts? The roomy and floaty fit on these longer shorts offers great ventilation with increased coverage. Made from a sweat-wicking, quick- drying mesh fabric, the liner pouch provides breathable support on the go with flat-locked seams to reduce chafe.

6

Kalenji Men's Running Breathable Shorts Dry - black

15 of the best men's running shorts to shop now (17)

6

Kalenji Men's Running Breathable Shorts Dry - black

Of course, good running kit doesn't need to cost the earth. These Decathlon shorts will get you round your summer runs comfortably with an elasticated waistband and a zipped pocket for your phone on the back.

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7

On Lightweight Shorts

15 of the best men's running shorts to shop now (18)

7

On Lightweight Shorts

Now 43% Off

Once you get above £50 for a pair of shorts, the value is often in the less-obtrusive details. In this case it's the four-way stretch in the weave, which not only allows amazing freedom of movement but is also lightweight and feels cool on the skin. A delight to train in.

8

New Balance Accelerate 5 Inch Short

15 of the best men's running shorts to shop now (19)

8

New Balance Accelerate 5 Inch Short

Available with a mid-length 5-inch inseam or as a classic 3-inch split, the Accelerate short from New Balance is ideal for track workouts (or for anyone who prefers less coverage). The woven polyester fabric offers good breathability, and the split hem gives some extra flex for intense sprints.

There’s a dedicated key pocket at the waist, but without a drawcord to cinch these down, they’re limited in how much stuff they can actually carry.

9

Tracksmith Session Speed Shorts

15 of the best men's running shorts to shop now (20)

9

Tracksmith Session Speed Shorts

A shorter version of Tracksmith's excellent Session Shorts, these 3-inch high-stretch speedsters are great for all-out efforts. The knit outer is light and loose, with retro overlapped side splits. Storageis pretty good for short shorts, too, witha hidden zippered pocket on the right hip and another small fuel pocket in the liner.

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10

Adidas Own the Run Shorts

15 of the best men's running shorts to shop now (21)

10

Adidas Own the Run Shorts

They are the kind of shorts that form a staple of your running wardrobe as they’re durable, anti-odour, fast wicking and quick drying – and lightweight too making them a very good multitasker, and a good option for warm weather runs or any sessions where you’re getting a massive sweat on.

11

Men's UA Run Anywhere Shorts

15 of the best men's running shorts to shop now (22)

11

Men's UA Run Anywhere Shorts

These fitted race shorts strike a happy balance between fast and functional. The race-weight fabric wicks well, stays light when sweaty and dries fast. Storage is ideal for a half or full marathon, with a zippered back pocket that’ll hold larger phones or up to five gels. If you’re going longer, you’ll need a running belt. Oh, and you’ll have to bring your own base layer. Great if you already have some favourite race undies.

12

Proviz REFLECT360 Men's Running Shorts

15 of the best men's running shorts to shop now (23)

12

Proviz REFLECT360 Men's Running Shorts

Now 40% Off

Wallet-friendly shorts that offer a generous cut and laser-cut holes down each side for improved ventilation. These shorts have one other major USP: they're fantastic for low-light running - the reflective strips are among the most visible we've come across.

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13

Tracksmith Van Cortlandt Shorts

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13

Tracksmith Van Cortlandt Shorts

Competitive runners don’t want bells and whistles on race day. Looking slick doesn’t hurt, either. Tracksmith’s Van Cortlandt shorts deliver on both promises with a classic tailored cut that’s lightweight, and breathable.

Bare-bones by design, these shorts get out of your way so you can perform your best. That said, they also have a small hidden pocket for keys and cards for when you aren’t racing.

14

Brooks Source 9" Short Tight

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14

Brooks Source 9" Short Tight

Some runners prefer the skin-tight support and enhanced range of motion you get from compression shorts. This pair from Brooks Compression hugs snugly in all the right places, with a pair of slim pockets capable of holding a phone and little else, which is kind of the point. Though they’re made to grip, they still have a drawcord at the waist so you can adjust the fit.

15

Evadict Men's Trail Running Tight Shorts

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15

Evadict Men's Trail Running Tight Shorts

Evadict's comfort shorts are made for the trail, but they’ll handle much more than just your off-road adventures. There’s a lot of storage – a built-in belt, six pockets and room for a 250ml soft flask. The over-shorts fit loose, while the base shorts deliver reliable comfort.

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Tested byRick Pearson

Rick Pearson is the senior editor at Runner’s World UK. He’s been with the brand since 2017 and loves testing PB-friendly shoes for on and off road. Rick is a sub-three marathoner and occasionally likes to remind people of this on the Runner’s World podcast, which he co-hosts. He once raced a steam train over 14 miles (he won, narrowly) and a horse over a marathon (he lost, comfortably).

15 of the best men's running shorts to shop now (2024)

FAQs

What is the best length shorts for running men? ›

We prefer 5-inch inseams for running due to the reduced fabric movement and potential chafing, while 7 to 8-inch inseams typically allow for more comfortable all-day wear.

Should you size up or down in running shorts? ›

If you find yourself between sizes, experts recommend opting for the larger size. Running in shorts that are too tight may cause discomfort and chafing.

What to look for when buying running shorts? ›

How to Choose Running Shorts
  • Inseam Length. Inseam length determines the amount of leg coverage as well as your freedom of movement. ...
  • Split Shorts. Split shorts offer slits up the sides that provide your legs with a greater range of motion. ...
  • Waistband Width. ...
  • Liners. ...
  • Fitted Short Tights. ...
  • 2-in-1 Shorts. ...
  • Pockets and Storage.

What shorts are best for athletic body type? ›

Athletic Shapes: Go for Side-Slit Shorts

If your legs are lean or you just want to show them off, reach for a pair of cut-off or side-slit shorts to keep your gams center stage. A straight-fit silhouette will keep your shorts from running too tight, plus give you more room to walk (or run) around.

How many inches should running shorts be? ›

So choosing the length of your shorts should be based on what you prefer in terms of things like support, length, and the kind of running you most enjoy. For road running and short trail runs in hot weather, short shorts of 4-5" (12-13 cm) are suitable due to their light weight and the freedom of movement they provide.

What is the most attractive length for shorts? ›

A good rule of thumb is that shorts should end approximately two inches above the top of the kneecap. This tends to be a sweet spot for men who want true shorts, but not short shorts. This placement is also a good place to start when considering a client's body type in a conversation about shorts.

What is the most flattering length for shorts? ›

But, regardless of your level of self-confidence, shorts should never go past the knee. The optimal shorts length is about an inch above the kneecap, with the exact largest being over the top of the kneecap.

Is 5 inch or 7 inch shorts better? ›

However, if you're taller than the average Joe (read: 6'3” plus), 5 inches might feel too short. That's when the 7-inch inseam is the perfect pick. On the flip side, if you're below the average, a 7-inch short may be too long, hitting you below the knee—truncating your silhouette and making you look shorter.

When to throw away running shorts? ›

Signs you should throw out your activewear
  1. You've had them longer than you should.
  2. Everything starts to feel (too) stretchy.
  3. You're beginning to notice some wear and tear.
  4. Your body feels discomfort.
  5. Your gear isn't doing its job.

Is it better to run in shorts or spandex? ›

This is a matter of personal preference. Some runners feel more comfortable wearing shorts over their tights for an extra layer of coverage, while others prefer the sleek, streamlined look of tights alone. It's essential to choose what makes you feel most confident and comfortable during your run.

How much should running shorts cost? ›

Running Shorts Comparison Chart
ShortsPriceLiner
REI Co-Op Swiftland Running Shorts$60Brief (80% nylon, 20% spandex; Bluesign approved)
Baleaf 5″ Running Athletic Shorts$22Brief (91.7% polyester, 8.3% spandex)
Tracksmith Session Shorts$68Brief (89% polyester, 11% spandex)
Apr 10, 2024

Should I cut the liner out of running shorts? ›

Therefore, we argue that it is extremely likely, almost guaranteed, that underwear you already own and run in will perform better than the built-in liners that happen to come with your running shorts. Cutting out the liners and using your Goldilocks underwear will improve your running experience and performance.

Should running shorts be tight or loose? ›

The goals when trying any running clothes on:

Tight, but not so tight that you struggle to put it on. But consider how it will feel at mile 10 when you're soaked and it's stretched out a bit. Will it still be OK if it's stretched by 10%? Minimal flapping and extra fabric anywhere.

Is it better to run in loose or tight shorts? ›

Choose shorts that offer enough room for unrestricted movement. They shouldn't be too tight around the waist or thighs. Consider shorts with a built-in brief for additional support. Look for shorts made of lightweight, breathable fabric to keep you cool during your run.

Can I run in any shorts? ›

The right running shorts are so, so important, especially when it's hot and humid out and everything's getting a little sticky. Shorts that don't fit the bill can rub uncomfortably—I've gotten some really painful thigh chafing from a couple pairs—and migrate, shall we say, north.

Can you run with regular shorts? ›

You can easily get away with regular shorts and t-shirt before investing in more specialised running gear further down the line. It is important that you stay cool when running so try to pick lightweight clothing.

Should you run in cotton shorts? ›

Just say no to cotton

Even though it's one of the most popular fabrics in everyday life, cotton is the material to avoid for running (and most other high-intensity sports). Cotton absorbs and retains water whether it's from rain or your own sweat.

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