Baked Chicken Thighs (How to Bake Chicken Thighs) (2024)

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Baked Chicken Thighs – A super easy and flavorful chicken recipe that comes out crispy on the outside and tender and juicy on the inside. Smothered with garlic and herbs, learn How to Bake Chicken Thighs and enjoy alongside creamy Mashed Potatoes and Green Beans and add leftovers to this easy Homemade Chicken Noodle Soup.

Baked Chicken Thighs (How to Bake Chicken Thighs) (1)

The Best Baked Chicken Thigh Recipe

My husband has always asked me to make more chicken thigh recipes. And when Octavian joined our little family six years ago, the chicken thigh requests doubled. Versatile, juicy, delicious, and awesome well with all the sides, a few of our favorite dark meat recipes include Chimichurri Chicken Thighs, Easy Honey Mustard Chicken Thighs, or this spicy favorite Jamaican Jerk.

This recipe, however, covered with fresh garlic and simple herbs is an all-around family favorite. Just as easy (if not easier) to cook as chicken breasts, it’s a pretty hard recipe to mess up.

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Why pick thigh meat?

What’s your favorite part of a chicken to purchase, cook…and eat? Here are a few reasons why bone-in skin-on chicken thighs are at the top of my list,

  • They are cheap…I mean affordable. But seriously, compared to chicken breasts, you’re going to get a whole lot of bang for your buck with thighs.
  • Thigh meat is considered dark meat. This translates to FLAVOR without even trying.
  • They are more forgiving to bad cooks. Translation- if you find yourself with over-cooked chicken, chances are it will still probably taste pretty good (although this is NOT recommended, so please set your oven timer).
  • Thighs don’t need a crazy amount of seasoning. Just a few good ones (like garlic, paprika, Italian seasoning, salt, and pepper).

Prefer to cook with chicken breasts? Click here to learn How to Cook Chicken Breasts.

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Ingredients in Garlic Baked Chicken Thighs

The beautiful thing about thigh meat is that it is naturally delicious and flavorful. For this recipe, I decided to add a few simple spices and ingredients (ahem, garlic!) to really add some awesome flavor. Feel free to add what you love, leave out what you don’t, or use your very own seasoning mix.

  • Chicken thighs – I chose bone-in, skin-on chicken thighs as they are the least expensive and most loved by my family. Feel free to use any cut of chicken, including drumsticks, boneless thighs, or breasts, simply adjust the cooking time accordingly.
  • Olive oil – I know, you guys. Dark meat – especially chicken that still has its skin on- is already quite fattening. But, trust me here. A little olive oil will help prevent them from drying out and actually help the skin become crispy.
  • Garlic – I added fresh minced garlic. If you prefer to use powdered garlic, use approximately 1/2 a teaspoon.
  • Italian seasoning – Italian and homemade poultry seasoning is my favorite seasoning blends to sprinkle on baked poultry – especially when garlic is added.
  • Paprika – Paprika isn’t overwhelmingly flavorful. It’s not spicy, sweet, or even savory. However, it adds a lovely red color so I love adding it.
  • Salt + Pepper – The two most important ingredients. Add as much or as little as you’d like.

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How long to bake chicken thighs?

I always recommend using a digital meat thermometer to check the internal temperature of meat, especially poultry.

  • How long to bake Chicken Thighs at 350°F – 50-55 minutes
  • How long to bake Chicken Thighs at 375°F – 45-50 minutes
  • How long to bake Chicken Thighs at 400°F – 40-45 minutes
  • How long to bake Chicken Thighs at 425°F – 35-40 minutes

Bone-in, skin-on chicken thighs will always require a longer cooking time when compared to boneless skinless chicken thighs which will require about 10 minutes less time.

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How to bake chicken thighs

To make your own delicious and juicy baked chicken thighs simply,

  1. Start by preheating your oven to 400° F. Next, line a large baking sheet with foil. You may bake your chicken directly on the foil-lined baking sheet OR place a baking rack on top.
  2. Next, grab two small bowls. In the first, whisk together the olive oil and the minced garlic. In the second bowl whisk together the dried Italian seasoning, salt, pepper, and paprika. If you prefer to use garlic powder instead of freshly minced garlic, that’s ok. Simply add the garlic powder to the other dry spices and omit the fresh garlic. Set the bowls aside.
  3. Remove the bone-in, skin-on chicken from their packaging and transfer to the prepared baking sheet. Pat dry with paper towels.
  4. Drizzle each chicken thigh with the garlic and olive oil mixture and season with the seasoning mixture. Rub the oil and spices into each chicken thigh, using your hands to coat the entire surface of the chicken with oil and seasoning.
  5. Transfer the baking sheet to the oven and bake for 35-45 minutes, or until internal temperature registers 160°F as measured with a digital meat thermometer.

Tips and Tricks

  • Pat your thighs dry. Any excess moisture will cause your chicken to steam and prevent them from browning.
  • There is no need to move or turn your chicken at any time during baking. Simply, set them on your baking sheet skin-side-up and let them cook skin-side-up the whole time.
  • As your chicken bakes, they will release some of their natural juices. I recommend baking on a rimmed baking sheet or jelly roll pan lined with parchment paper. This will prevent chicken juice from spilling all over your oven (or kitchen floor) and makes for easy clean-up.
  • Get your seasoning all over your chicken thighs…and be generous with it! Top, bottom, under the skin, really work it in there.
  • Yes, you want to rub them with olive oil, too. The olive oil helps keep your chicken moist.

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What to serve with Easy Baked Chicken Thighs

This recipe is easy, flavorful, and crazy versatile. Basically, you guys, you can pair it with just about anything.

For starchy sides, I like to serve this recipe with Mashed Potatoes (or Mashed Cauliflower),Baked Sweet Potatoes,Cranberry Wild Rice Pilaf, orGarlic Roasted Potatoes. In other words, anything that pairs well with a little extra garlic is guaranteed to taste awesome.

But what about vegetables?

Let’s just say this pairs well with all the vegetables:Roasted Carrots,Roasted Asparagus,Roasted Cauliflower,Roasted Brussels Sprouts,Beets. Basically, any and ALL vegetables love baked chicken thighs.

You can also serve a simpleBalsamic Tomato Salador a side ofZucchini Noodles.

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More chicken recipes,

  • Roast Chicken Recipe (How to Roast Chicken)
  • Easy Chicken Stroganoff Recipe
  • Chicken Cacciatore Recipe
  • Chicken Shish Kabob Recipe (Shish Kebabs)
  • Chicken Tikka Masala Recipe
  • The Best Buffalo Chicken Dip Recipe
  • Vietnamese Chicken Salad with Rice Noodles

If you try making these baked chicken thighs, please leave me a comment and let me know!I always love to hear your thoughts.

Baked Chicken Thighs (How to Bake Chicken Thighs) (10)

RECIPE CARD

Baked Chicken Thighs (How to Bake Chicken Thighs) (11)

Baked Chicken Thighs

4.92 from 24 votes

AuthorAuthor: Baked Chicken Thighs (How to Bake Chicken Thighs) (12)Jessica Randhawa

Super easy and flavorful Baked Chicken Thighs that come out crispy on the outside and tender and juicy on the inside. Smothered with garlic and herbs, learn How to Bake Chicken Thighs and enjoy alongside creamy mashed potatoes and green beans and add leftovers to this easy Homemade Chicken Noodle Soup.

Print Recipe Pin Recipe Rate Recipe Save

Prep Time 10 minutes mins

Cook Time 35 minutes mins

Total Time 45 minutes mins

Course Chicken, Dinner

Cuisine American

Servings 8 servings

Calories 352.29 kcal

Ingredients

  • 8 bone-in chicken thighs - with skin (approx. 3 pounds)
  • 2 tablespoon olive oil
  • 4 cloves garlic - minced
  • 2 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 2 teaspoon salt
  • 1 teaspoon pepper

Instructions

  • Preheat oven to 400° F and line a large baking sheet with foil.

  • In a small bowl combine the olive oil with the minced garlic and mix to combine. In a separate bowl, whisk together the dried Italian seasoning, salt, pepper, and paprika. Set aside.

  • Meanwhile, transfer the chicken thighs to the prepared baking sheet and pat dry with paper towels.

  • Drizzle each chicken thigh with the garlic and olive oil mixture and season with the seasoning mixture. Rub the oil and spices into the chicken to coat.

  • Transfer chicken to the oven and bake for 35-45 minutes, or until internal temperature registers 160°F as measured with a digital meat thermometer.

Jessica's Notes

  • Pat your thighs dry. Any excess moisture will cause your chickento steam and prevent the skin from getting nice and crispy.
  • There is no need to move or turn your chicken at any time during baking. Simply, set them on your baking sheet skin-side-up and let them cook skin-side-up the whole time.
  • As your chicken bakes, they will release some of their natural juices. I recommend baking your chicken on a rimmed baking sheet or jelly roll pan lined with parchment paper. This will prevent chicken juice from spilling all over your oven (or kitchen floor) and makes for easy clean-up.
  • Get your seasoning all over your chicken...and be generous with it! Top, bottom, under the skin, really work it in there.
  • Yes, you want to rub them with olive oil, too. The olive oil helps keep your chicken moist.

Nutritional Information

Calories: 352.29kcal | Carbohydrates: 1.5g | Protein: 23.67g | Fat: 27.57g | Saturated Fat: 6.97g | Cholesterol: 141.61mg | Sodium: 693.3mg | Potassium: 314.24mg | Fiber: 0.4g | Sugar: 0.06g | Vitamin A: 244.35IU | Vitamin C: 0.47mg | Calcium: 22.26mg | Iron: 1.25mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Keyword baked chicken thighs, chicken thighs, How to cook chicken thighs

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Baked Chicken Thighs (How to Bake Chicken Thighs) (2024)

FAQs

Do you bake chicken thighs covered or uncovered? ›

Don't Cover the Chicken.

When baking chicken thighs with the skin on, you're trying to achieve crispy chicken thighs in the oven. Therefore, leaving them uncovered ensures a crispy skin that turns perfectly golden.

What temp should chicken thighs be baked at? ›

Baking Temperature and Timing

While chicken thighs only need to be cooked to an internal temperature of 165 degrees as read by a meat thermometer, I recommend you bake them until they reach 180 – 190 degrees. This takes 30-40 minutes at 400 degrees.

What cooking method is best for chicken thighs? ›

Chicken thighs are a perfect go-to for a hot grill (or grill pan!). Try a rub or marinade, or simply season with salt and pepper. Brush grill grates or grill pan with oil. Preheat a grill or grill pan over medium-high heat.

Is it better to bake chicken thighs at 350 or 400? ›

Is it better to bake chicken thighs at 350 or 400? It is recommended to bake chicken thighs at 400ºF. This medium-high heat ensures the juiciest results! Chicken thighs should be roasted in the oven at 400ºF for 40-45 minutes, then broiled for 2 more minutes to get juicy meat and crispy skin!

Should you cover chicken thighs with foil when baking? ›

The best oven baked chicken thighs start with seasoning! A blend of garlic powder, paprika, onion powder, salt and fresh cracked pepper brightens up plain old chicken thighs and adds wow-worthy flavor. But I know you are wondering– should you cover chicken thighs when they are baking? The simple answer is, no.

Is it better to bake chicken with foil on or off? ›

When chicken is covered while baking, it traps steam and moisture within the dish, resulting in juicier results. The covering helps prevent excessive evaporation and keeps the chicken moist throughout the cooking process. Preventing dryness. Chicken tends to dry out more quickly when exposed to direct heat.

Is it better to cook chicken thighs fast or slow? ›

The key is to cook them slowly.

Gentle techniques—such as braising at a relatively low heat and grilling over an indirect fire—work best. The goal is to keep the meat at an internal temp between 140 and 195 degrees—the collagen-breakdown sweet spot—for as long as possible.

At what temp are chicken thighs most tender? ›

Are chicken thighs done at 165? While chicken leg and thigh meat are still safe at 165 degrees F, it is recommended to cook it to an internal temperature of about 170-175 degrees F to improve the flavor and tenderness.

What is the best temperature and time to cook chicken thighs? ›

In an oven preheated to 375 degrees F, chicken thighs should be fully cooked after about half an hour. You'll know they're done when an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 165 degrees F.

How do you cook chicken thighs so they don't dry out? ›

Keeping the skin on protects your chicken thighs from drying out while they cook, plus it allows for the additional textural treat of crispy, perfectly seasoned skin. Bone-in can be tricky to cut, but the bones help prevent the chicken from drying out.

Do you wash chicken thighs before baking? ›

"Washing can spread germs from the chicken to other food or utensils in the kitchen." We didn't mean to get you all hot about not washing your chicken! But it's true: kill germs by cooking chicken thoroughly, not washing it. You shouldn't wash any poultry, meat, or eggs before cooking.

How do you not overcook chicken thighs? ›

Using a meat thermometer to gauge your progress is the best way to make sure your meat is cooked to a safe 165 degrees F without worrying about overcooking. Use your favorite spice rub and marinade, follow the instructions above, and you'll have delicious grilled chicken thighs in no time.

Why are my baked chicken thighs tough? ›

Finish the Thighs in the Oven

By finishing the process in the oven, you ensure that the meat cooks evenly. Use a thermometer to check for doneness because overcooked chicken will have a rubbery texture.

Can you overcook baked chicken thighs? ›

The sweet spot for chicken thighs is between 175 and 195 degrees Fahrenheit, which is a little higher than the 165 degrees recommended for white meat. If dark meat is cooked to more than 210 degrees Fahrenheit it will start to dry out and get stringy.

Should I bake chicken thighs on top or bottom rack? ›

Where should oven racks be placed for roasting a chicken or turkey? Chicken is best cooked on the middle rack. The bottom or lowest oven rack is best for roasting larger cuts of meat or whole turkeys. These thick cuts of meat can be cooked at higher temperatures at the bottom of the oven.

Should you bake chicken covered or uncovered at 400? ›

Preheat the oven to 400°F. Lightly grease a rimmed baking pan. In a medium bowl, combine chicken breasts, olive oil, Italian seasoning, seasoned salt, paprika, and black pepper. Mix well to coat. Bake uncovered for 22 to 26 minutes or until the chicken breasts reach and internal temperature of 165°F.

Do you cook chicken thighs open or closed? ›

Video: Baking Chicken Thighs

They can be baked rolled up or unrolled depending on your preferences.

How long does it take to cook chicken thighs in the oven at 400? ›

As a general guideline, bone-in, skin-on chicken thighs are often baked at around 375°F to 400°F (190°C to 200°C). Bone-in, Skin-on Chicken Thighs:Bake at 375°F (190°C): 35-45 minutes. Bake at 400°F (200°C): 30-40 minutes. Boneless, Skinless Chicken Thighs:Bake at 375°F (190°C): 25-30 minutes.

Do you put water in the pan when baking chicken? ›

It's usually not necessary to add water to the pan for a roast chicken: the steam created by the water can prevent the skin from becoming browned and crisp.

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