by Taylor Stinson
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These Easy Instant Pot Dinners are perfect for busy weeknights. They’re healthy recipes that come together in 30 minutes or less!
Easy Weeknight Dinners Made in the Instant Pot
Cooking after a long day at work is no fun. We’ve all been there before, but these easy Instant Pot dinner recipes are here to help! They’re delicious, healthy, and take less than 30 minutes to make. There’s really no reason to resort to takeout when they’re this easy! Make everything from a classic chicken parmesan to fancy flank steak tacos – the options are endless.
Want to really maximize your time in the kitchen? Check out these healthy Instant Pot freezer meals for dinners you can make ahead and freeze!
Chicken Recipes
Winner, winner, chicken dinner! These recipes are so good, they’ll be requested by your family again and again.
Instant Pot Chicken Fried Rice
25 minutes minutes
This Instant Pot Chicken Fried Rice is a healthier spin on the takeout dish – it uses frozen veggies so it’s ready in less than 30 minutes!
Make this recipe
Calories: 270kcal | Carbohydrates: 28g | Protein: 19g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 58mg | Sodium: 657mg | Potassium: 410mg | Fiber: 1g | Sugar: 1g | Vitamin A: 190IU | Vitamin C: 6.4mg | Calcium: 24mg | Iron: 0.9mg
Instant Pot Chicken Parmesan
30 minutes minutes
This Instant Pot Chicken Parmesan is a super easy way to make your favourite comfort food – it’s ready in one pot in less than 30 minutes!
Make this recipe
Calories: 552kcal | Carbohydrates: 50g | Protein: 51g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 131mg | Sodium: 1019mg | Potassium: 1191mg | Fiber: 4g | Sugar: 7g | Vitamin A: 771IU | Vitamin C: 11mg | Calcium: 186mg | Iron: 3mg
Instant Pot Chicken Tikka Masala {30 Minutes}
30 minutes minutes
This Instant Pot Chicken Tikka Masala is an Indian-inspired dish full of fragrant spices and a creamy sauce that's ready in 30 minutes!
Make this recipe
Calories: 574kcal | Carbohydrates: 58g | Protein: 27g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 84mg | Sodium: 428mg | Potassium: 335mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 400IU | Vitamin C: 0.8mg | Calcium: 90mg | Iron: 1.6mg
Easy Instant Pot Chicken Fajitas
30 minutes minutes
These Easy Instant Pot Chicken Fajitas are super flavourful and perfect for your weekly meal prep. They come together in just 30 minutes!
Make this recipe
Calories: 254kcal | Carbohydrates: 9g | Protein: 29g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 87mg | Sodium: 332mg | Potassium: 651mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1400IU | Vitamin C: 120.5mg | Calcium: 120mg | Iron: 1mg
The Easiest Instant Pot Butter Chicken
30 minutes minutes
This is the Easiest Instant Pot Butter Chicken – it’s creamy, delicious and tastes just like Indian takeout. Plus, it’s ready in 30 minutes!
Make this recipe
Calories: 507kcal | Carbohydrates: 49g | Protein: 38g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 125mg | Sodium: 908mg | Potassium: 663mg | Fiber: 2g | Sugar: 4g | Vitamin A: 595IU | Vitamin C: 3.4mg | Calcium: 58mg | Iron: 1.3mg
30 minutes minutes
This Instant Pot Greek Chicken and Rice recipe is a delicious dump dinner made with crunchy veggies, feta and Mediterranean flavours.
Make this recipe
Calories: 478kcal | Carbohydrates: 43g | Protein: 42g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 117mg | Sodium: 632mg | Potassium: 946mg | Fiber: 2g | Sugar: 3g | Vitamin A: 210IU | Vitamin C: 24mg | Calcium: 107mg | Iron: 2mg
Instant Pot Chicken Broccoli Rice Casserole
30 minutes minutes
This Instant Pot Chicken Broccoli Rice Casserole offers a healthier spin on the comfort food favourite and is ready in just 30 minutes.
Make this recipe
Calories: 492kcal | Carbohydrates: 51g | Protein: 25g | Fat: 20g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 707mg | Potassium: 409mg | Fiber: 2g | Sugar: 3g | Vitamin A: 550IU | Vitamin C: 32.2mg | Calcium: 290mg | Iron: 1.4mg
Instant Pot Chicken Tacos
30 minutes minutes
These Instant Pot Chicken Tacos are a healthy and easy meal prep recipe made with shredded chicken and all of your favourite taco toppings.
Make this recipe
Calories: 434kcal | Carbohydrates: 32g | Protein: 31g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 77mg | Sodium: 771mg | Potassium: 689mg | Fiber: 8g | Sugar: 6g | Vitamin A: 400IU | Vitamin C: 14mg | Calcium: 90mg | Iron: 2.2mg
Instant Pot Thai Chicken Curry
30 minutes minutes
This Instant Pot Thai Chicken Curry is a 30-minute meal idea made easy thanks to store-bought red curry paste, coconut milk and bell peppers!
Make this recipe
Calories: 451kcal | Carbohydrates: 42g | Protein: 19g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 45mg | Sodium: 482mg | Potassium: 480mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2000IU | Vitamin C: 161.7mg | Calcium: 40mg | Iron: 2.3mg
Beef Recipes
These beef dinners are a great way to use up any steak or ground beef you may have lying around in the freezer.
Instant Pot Spaghetti with Meat Sauce
This Instant Pot Spaghetti with Meat Sauce is a classic pasta dish. The noodles cook alongside the Bolognese sauce for an easy weeknight meal!
Make this recipe
Calories: 424kcal | Carbohydrates: 60g | Protein: 27g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 565mg | Potassium: 567mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1760IU | Vitamin C: 2.4mg | Calcium: 40mg | Iron: 3mg
Instant Pot Salisbury Steak {30-Minute Meal}
25 minutes minutes
This delicious and easy Instant Pot Salisbury Steak is ready in just 30 minutes – serve it with mashed potatoes and a creamy mushroom gravy!
Make this recipe
Calories: 522kcal | Carbohydrates: 23g | Protein: 27g | Fat: 36g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 130mg | Sodium: 1898mg | Potassium: 764mg | Fiber: 2g | Sugar: 5g | Vitamin A: 307IU | Vitamin C: 7mg | Calcium: 93mg | Iron: 4mg
30 minutes minutes
This Instant Pot Mongolian Beef is a healthier version of your favourite Chinese takeout dish – plus, it's ready in just 30 minutes!
Make this recipe
Calories: 373kcal | Carbohydrates: 32g | Protein: 26g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 61mg | Sodium: 1101mg | Potassium: 430mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3300IU | Vitamin C: 75.9mg | Calcium: 40mg | Iron: 3.4mg
Easy Instant Pot Lasagna Soup
30 minutes minutes
This Easy Instant Pot Lasagna Soup is a comforting and delicious one pot dinner idea that’s ready in less than 30 minutes.
Make this recipe
Calories: 502kcal | Carbohydrates: 41g | Protein: 34g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 78mg | Sodium: 999mg | Potassium: 624mg | Fiber: 4g | Sugar: 4g | Vitamin A: 6350IU | Vitamin C: 18.2mg | Calcium: 320mg | Iron: 4.3mg
The Ultimate Instant Pot Chili
30 minutes minutes
This is the Ultimate Instant Pot Chili! Made with ground beef, lots of beans, green chilies and spices, it’s ready in just 30 minutes.
Make this recipe
Calories: 417kcal | Carbohydrates: 58g | Protein: 36g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 566mg | Potassium: 1602mg | Fiber: 19g | Sugar: 8g | Vitamin A: 1008IU | Vitamin C: 32mg | Calcium: 148mg | Iron: 9mg
Easiest Instant Pot Sloppy Joes
30 minutes minutes
These are the Easiest Instant Pot Sloppy Joes, with a delicious and homemade tangy tomato sauce served on hamburger buns with coleslaw.
Make this recipe
Calories: 367kcal | Carbohydrates: 38g | Protein: 32g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 1251mg | Potassium: 1084mg | Fiber: 5g | Sugar: 14g | Vitamin A: 771IU | Vitamin C: 43mg | Calcium: 131mg | Iron: 6mg
Beef and Broccoli Instant Pot Ramen
This Beef and Broccoli Instant Pot Ramen is a delicious stir fry noodle dish that comes together in one pot, made with basic pantry staples.
Make this recipe
Calories: 487kcal | Carbohydrates: 46g | Protein: 25g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 45mg | Sodium: 2653mg | Potassium: 317mg | Fiber: 1g | Sugar: 3g | Vitamin A: 250IU | Vitamin C: 55.3mg | Calcium: 20mg | Iron: 3.6mg
Instant Pot Flank Steak Tacos
30 minutes minutes
Instant Pot Flank Steak Tacos are the BEST way to cook and serve flank steak made in the pressure cooker – it's tender, juicy & flavorful!
Make this recipe
Calories: 448kcal | Carbohydrates: 46g | Protein: 33g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 85mg | Sodium: 1337mg | Potassium: 637mg | Fiber: 6g | Sugar: 8g | Vitamin A: 723IU | Vitamin C: 18mg | Calcium: 194mg | Iron: 3mg
Instant Pot Taco Pasta {One Pot!}
25 minutes minutes
This Instant Pot Taco Pasta is a delicious and cheesy pasta recipe that's perfect for busy weeknights with all your favourite taco flavours.
Make this recipe
Calories: 330kcal | Carbohydrates: 28g | Protein: 22g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 61mg | Sodium: 752mg | Potassium: 383mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1650IU | Vitamin C: 113mg | Calcium: 90mg | Iron: 2.7mg
Seafood Recipes
Fish Fridays, anyone? Try one of these quick and easy seafood recipes for a change!
Instant Pot Teriyaki Salmon
25 minutes minutes
This juicy and moist Instant Pot Teriyaki Salmon takes just 25 minutes to make! It's delicious with a side of rice and steamed broccoli.
Make this recipe
Calories: 552kcal | Carbohydrates: 70g | Protein: 39g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1786mg | Potassium: 1346mg | Fiber: 5g | Sugar: 22g | Vitamin A: 1125IU | Vitamin C: 138mg | Calcium: 140mg | Iron: 4mg
Instant Pot Shrimp Scampi
30 minutes minutes
This Instant Pot Shrimp Scampi is ready in 30 minutes! The frozen shrimp, pasta and creamy butter sauce cook together at the same time.
Make this recipe
Calories: 508kcal | Carbohydrates: 65g | Protein: 32g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 211mg | Sodium: 1596mg | Potassium: 459mg | Fiber: 5g | Sugar: 5g | Vitamin A: 610IU | Vitamin C: 36mg | Calcium: 245mg | Iron: 4mg
20 minutes minutes
This Cajun Instant Pot Shrimp Boil takes only 20 minutes to make – it's delicious with Andouille sausage, shrimp, corn, and potatoes!
Make this recipe
Calories: 505kcal | Carbohydrates: 28g | Protein: 28g | Fat: 32g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 160mg | Sodium: 1845mg | Potassium: 886mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2026IU | Vitamin C: 21mg | Calcium: 75mg | Iron: 3mg
Vegetarian Recipes
If you want to eat more vegetarian and plant-based meals, these delicious vegetarian dinners don’t scrimp on flavour!
Instant Pot Spinach Artichoke Pasta {15-Minute Meal}
15 minutes minutes
This creamy Instant Pot Spinach Artichoke Pasta is a delicious twist on the classic dip – best of all, it takes only 15 minutes!
Make this recipe
Calories: 456kcal | Carbohydrates: 68g | Protein: 18g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 21mg | Sodium: 1008mg | Potassium: 461mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1203IU | Vitamin C: 6mg | Calcium: 285mg | Iron: 1mg
Instant Pot Mushroom Risotto
30 minutes minutes
This Instant Pot Mushroom Risotto is a rich and creamy dish made easy thanks to the pressure cooker – plus, it’s made with regular white rice!
Make this recipe
Calories: 391kcal | Carbohydrates: 44g | Protein: 16g | Fat: 16g | Saturated Fat: 10g | Cholesterol: 40mg | Sodium: 807mg | Potassium: 503mg | Fiber: 2g | Sugar: 3g | Vitamin A: 458IU | Vitamin C: 11mg | Calcium: 326mg | Iron: 1mg
Instant Pot Sweet Potatoes {Fully Loaded}
30 minutes minutes
These Instant Pot Sweet Potatoes turn out perfectly every time! Follow these easy steps then load them up with toppings for a quick meal.
Make this recipe
Calories: 316kcal | Carbohydrates: 53g | Protein: 13g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 650mg | Potassium: 696mg | Fiber: 9g | Sugar: 13g | Vitamin A: 19000IU | Vitamin C: 8.5mg | Calcium: 192mg | Iron: 2mg
Instant Pot Dal {Curried Lentil Stew}
30 minutes minutes
This Instant Pot Dal is a hearty Indian-inspired curried lentil stew that's bursting with flavour and delicious spices – plus, it's vegan!
Make this recipe
Calories: 500kcal | Carbohydrates: 94g | Protein: 21g | Fat: 4g | Saturated Fat: 2g | Sodium: 605mg | Potassium: 887mg | Fiber: 21g | Sugar: 5g | Vitamin A: 2421IU | Vitamin C: 60mg | Calcium: 85mg | Iron: 6mg
Easiest Instant Pot Black Bean Soup
30 minutes minutes
This is the Easiest Instant Pot Black Bean Soup. The smoky and spicy soup is packed with flavour and so comforting for cozy nights in.
Make this recipe
Calories: 438kcal | Carbohydrates: 78g | Protein: 25g | Fat: 4g | Saturated Fat: 1g | Sodium: 981mg | Potassium: 1108mg | Fiber: 26g | Sugar: 5g | Vitamin A: 1177IU | Vitamin C: 30mg | Calcium: 77mg | Iron: 6mg
Instant Pot Chickpea Curry {Vegan}
25 minutes minutes
This Instant Pot Chickpea Curry with coconut milk is a healthy one-pot vegan meal made using pantry staples – it’s great for meal prep!
Make this recipe
Calories: 587kcal | Carbohydrates: 78g | Protein: 16g | Fat: 28g | Saturated Fat: 20g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 581mg | Potassium: 862mg | Fiber: 14g | Sugar: 9g | Vitamin A: 11200IU | Vitamin C: 146mg | Calcium: 200mg | Iron: 8.3mg
Creamy Instant Pot Tomato Soup
30 minutes minutes
This Creamy Instant Pot Tomato Soup is a classic and comforting soup. All you need are pantry staples that you likely already have on hand!
Make this recipe
Calories: 203kcal | Carbohydrates: 26g | Protein: 5g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 835mg | Potassium: 208mg | Fiber: 2g | Sugar: 3g | Vitamin A: 194IU | Vitamin C: 12mg | Calcium: 60mg | Iron: 2mg
