Save Yourself Some Time (and Money) With These 15 Recipes You Can Make and Freeze (2024)

Time is money, we say. While we don’t always mean that literally, it always has the same meaning — we value our time. When it comes to cooking, though, some of us just don’t have the time to make homemade meals for ourselves. It can be easier to grab that frozen vegan burrito or that box of vegan mac and cheese for the sake of convenience, but buying pre-made and boxed meals daily can get costly, especially if you’re on a budget. Sometimes, it might seem easier to just grab something from the dollar menu. You know it may not be the best for you, but hey — you’ve gotta eat. Well, don’t worry. We have a solution for you and not only will it save you time and money, you’ll also know exactly what’s going into your food because you made it yourself.

At One Green Planet, we’ve got recipes for everyone, no matter what your budget is, or how much free time you have to cook. One of the best ways to save time (and money) is to your week’s worth of meals ahead of time. If you dedicate a time every week for cooking, then you save yourself the trouble of cooking daily for the rest of the week.

If you really want to get a head start on things, try freezing things! There are a lot of recipes that you can freeze, like soups, pasta sauces, veggie burgers, and baked goods. So, save yourself some time (and money) with this 15 recipes that you can make and freeze!

1. Gnocchi With Lemon Chili Garlic Sauce

This Gnocchi With Lemon Chili Garlic Sauce is tasty and tasty to make. Light and fluffy gnocchi are coated in a tangy and garlicky lemon chili sauce that’s light enough to enjoy in warmer weather. Chopped kale is added to the sauce, bringing some greens to the table, and adding color to your bowl.

2. Lentil Veggie Loaf

If you’re looking for an effortless meal that doesn’t disappoint, then you have to make this Lentil Veggie Loaf. What makes this meaty dish so wonderful is not only its heartiness but also its versatility. You can pack it with whatever vegetables you want and still achieve something delicious. It’s topped with a spicy homemade barbecue sauce for extra flavor.

3. Fat-Free Cinnamon Rolls

If you’re cutting back on oil and sugar, you can still have these Fat-Free Cinnamon Rolls for breakfast! Applesauce takes the place of oil and they’re sweetened with stevia instead of sugar. They’re topped with a cinnamon “sugar” spread and a simple frosting that’s entirely optional. Keep these handy whenever you need a quick and easy breakfast on the go.

4. Cheeseburger Mac and Cheese

Cheeseburgers and mac and cheese are two of the most common comfort foods. On their own, they’re delicious. And together? Well, try out this Cheeseburger Mac and Cheese recipe and you’ll find out! It includes macaroni pasta smothered in rich, creamy, and yes, life-changing, cheese sauce. Not to mention, a hefty portion of ground beef-style crumbles. Indulge away!

5. Seitan Meatballs With Homemade Tomato Sauce

If you’ve always wanted to make vegan meatballs, then today is your lucky day! Not just that, but you also get a simple but yummy tomato sauce that goes really well with these Seitan Meatballs, or with a ginormous plate of spaghetti. So make a big batch and freeze away!

6. Freezable Cheesy Chickpea Burritos

The sautéed onions and seasoned chickpeas in this recipe create the perfect texture to pair with spinach in cheesy cashew sauce. Wrap it all up in a whole grain tortilla that gets crispy and warm when baked – yum! These Cheesy Chickpea Burritos are great for breakfast — and you can freeze them, meaning less hassle!

7. Chickpea ‘Meat’ Sauce Over Pasta Shells

This recipe for Chickpea “Meat” Sauce is the next best thing next to simmered-all-day pasta sauce. You’ll have all your family and friends guessing how you managed to juggle your day while making such a fabulous meaty sauce – hey, we won’t tell them it was super easy if you don’t!

8. Sourdough Spelt Waffles

These Sourdough Spelt Waffles aren’t tough like the bread! They’re light, fluffy, and with that distinct touch of sourness that makes them unique and delicious. While making your own sourdough starter takes time, it’s well worth it for these waffles and for the bread you can make with the leftovers. Top these waffles with cashew or coconut cream and a drizzle of maple syrup.

9. Kale Edamame Dumplings With Simple Dipping Sauce

This recipe for Kale Edamame Dumplings is surprisingly easy, but the results are so impressive. The filling comes together in a snap in the food processor, the dumplings cook through in less than five minutes, and the dipping sauce is just whisked together in a bowl. That’s it! Make them and eat up!

10. Beet Falafel Burger

Made with juicy beets and chickpeas, these Beet Falafel Burgers are crispy on the outside and sweet and spicy on the inside. They’re crispy like falafel, without all the oil because they’re baked, not fried! Top with no shortage of guac and serve on toasted buns at your next cookout.

11. Brown Rice Casserole

This savory Brown Rice Casserole will definitely be a winner in your weeknight recipe rotation. Hearty seasoned brown rice is baked with broccoli and other veggies to create a dish that’s flavorful, filling, and easy to make.

12. Freezable Kheema Rolls

A kheema is a dish traditionally made with ground meat and spices. In this recipe for Kheema Rolls, textured vegetable protein, aka TVP, substitute for the meat with the help of sautéed onion and spices like garam masala, coriander, and chili powder. The rolls are crispy on the outside and soft, meaty, and chewy on the inside. They’re also freezable, making them perfect make-ahead snacks!

13. Black Bean, Corn, and Red Rice Enchiladas

You’re going to love these Black Bean, Corn, and Red Rice Enchiladas just as much as we do.They’re vegan, cheesy enchiladas made with a from scratch enchilada sauce. Easy and full of good for you vegetables! You can freeze them, too, for all those days where you’re just not feeling like cooking.

14. Lasagne Al Ragout

This Lasagne Al Ragout reinvents an Italian classic. Savory, protein-packed ragout is layered in between slices of soft pasta sheets, and then topped with a creamy, cashew béchamel cream. While this decadent dish is incredibly tasty as is, feel free to add some greens into the mix using spinach or basil.

15. 4-Ingredient Pizza Rolls

Making pizza is super fun. Kneading the dough, slathering on tomato sauce, and of course topping it with all of your favorites is a good afternoon spent. If only there was a way to translate the amazingness of pizza into a party snack…oh wait! There is! These 4-Ingredient Pizza Rolls have all the deliciousness of this Italian favorite tucked neatly in a little roll, perfect!

So Green Monsters, what will you be making ahead of time and freezing? Tell us in the comments!

Lead image source: Lasagne Al Ragout

Save Yourself Some Time (and Money) With These 15 Recipes You Can Make and Freeze (2024)

FAQs

What are some meals you can cook and freeze? ›

Choose from dozens of delicious freezer meals including casseroles, baked pasta dishes, gumbo, pot roast, slow-cooker soups and stews, and more. You guests will never guess that you just popped that Turkey-Noodle-Poppy Seed Casserole out of the freezer.

What meals can I batch cook and freeze? ›

Freezable family recipes
  • Sausage pasta bake. A star rating of 4.4 out of 5. ...
  • Meatballs in tomato, cardamom & lime sauce. A star rating of 3.8 out of 5. ...
  • Chicken & chorizo ragu. ...
  • Broccoli stem falafel bowl. ...
  • Creamy halloumi & tomato curry. ...
  • Chicken & bacon pie. ...
  • App onlyCheesy potato patchwork pie. ...
  • Peanut butter chicken.

How to make meals ahead of time and freeze? ›

Best Choices for Make-Ahead Freezer Meals

Tops on the easy-to-freeze list are all kinds of casseroles, meatballs, meatloaf, pasta sauces, and soup, stew, and chili recipes. A smart way to stock your freezer with make-ahead meals is to double a recipe to make a big batch and freeze half for later.

Do freezer meals save money? ›

I have found that eating home-cooked vegetable-filled meals is not only healthier for me and my family, but also cheaper. Having a well-stocked freezer saves even more money by removing the temptation of takeout. It also saves prep, cooking, and cleanup time during the week so you can enjoy time with your family.

What foods freeze really well? ›

15 freezer friendly foods
  • 1) Cheese. Toggle accord. ...
  • 2) Milk and dairy free milk. Toggle accord. ...
  • 3) Eggs. Toggle accord. ...
  • 4) Mushrooms, broccoli and other vegetables. Toggle accord. ...
  • 5) Cooked rice. Toggle accord. ...
  • 6) Potatoes. Toggle accord. ...
  • 7) Cooked pasta. Toggle accord. ...
  • 8) Bananas. Toggle accord.

What is a good meal to feed a large crowd? ›

Gather, Share, and Eat: Easy Meals for Large Groups That Won't Break the Bank
  • The Classic Spaghetti and Meatballs. ...
  • Tantalizing Tacos. ...
  • Perfectly Baked Potatoes. ...
  • Pizza Extravaganza. ...
  • Mouthwatering Pulled Pork. ...
  • Fabulous Fajitas. ...
  • Hearty Chili. ...
  • Build-Your-Own Sandwiches.
Oct 19, 2023

What is the best food to freeze in bulk? ›

53 Batch Cooking Recipes That Are Perfect For Freezing
  • Cottage Pie. ...
  • Leek & Potato Soup. ...
  • Healthy Fish Stew. ...
  • Pork & Ale Casserole With Honey-Glazed Apples. ...
  • Pork Stroganoff. PARKER FEIERBACH. ...
  • Cheesy Hasselback Shepherd's Pie. Lucy Richards. ...
  • Slow Cooker Bolognese. PARKER FEIERBACH. ...
  • Slow Cooker Chicken Casserole. Hannah Hall.
Jan 10, 2022

How long do cook meals last in the freezer? ›

Cold Food Storage Chart
FoodTypeFreezer [0°F (-18°C) or below]
Soups and stewsVegetable or meat added2 to 3 months
LeftoversCooked meat or poultry2 to 6 months
Chicken nuggets or patties1 to 3 months
Pizza1 to 2 months
49 more rows
Sep 19, 2023

What meat dishes freeze well? ›

15 Best Freezer Friendly Meals with Beef
  • Beef Sausage & Egg Muffin Cups. A breakfast with protein can be so quick and easy with make-ahead egg muffin cups. ...
  • Lean Mean Cheeseburger. Prep ground beef into patties ahead of time and freeze for any day of the week. ...
  • Barbacoa Empanadas.

How to make freezer meals for seniors? ›

10 easy make-ahead freezer meals for elder family and friends
  1. Chicken and Vegetable Hand Pies. These pot pies filled with chicken and vegetables and whole-grain dough make for a hearty meal. ...
  2. Turkey Chili. ...
  3. Chicken Strips. ...
  4. Slow Cooker Chicken Noodle Soup. ...
  5. Baked Oatmeal Cups. ...
  6. Ham & Bean Soup. ...
  7. Lasagna Cups. ...
  8. Vegetable Beef Soup.
Feb 7, 2019

How do you freeze meals in Ziploc bags? ›

Freeze Foods Flat for Smart Storage

Here's the scoop: freeze them flat. Get yourself some sturdy zip-top freezer bags and fill them up. Press out as much air as you can, place the bags on a baking sheet or the floor of your freezer, and freeze.

Is it cheaper to cook or eat frozen meals? ›

While some frozen meals can be very cost-effective, others may be more expensive than cooking the same meal from scratch. If you're cooking a meal for multiple people, you may find it's cheaper to buy the ingredients separately than to purchase enough frozen meals for everyone.

Is it better to freeze meals raw or cooked? ›

Freezer burn is the worst that could happen, and that's more cosmetic than anything else. Overcooking food is NEVER a positive thing. Meats can be frozen either raw or cooked. Vegetables and some fruits are blanched before freezing to inactivate enzymes that will gradually cause some deterioration.

What are the disadvantages of freezing food? ›

Frozen Food: Disadvantages

One of the biggest and most known disadvantages of cooking frozen foods is that it has the potential to remove much of the flavor obtained when consuming the fresh version. In addition, many foods lose nutrients and vitamins once they have been frozen.

What is the best food for home freezing? ›

15 freezer friendly foods
  • Cheese.
  • Milk and dairy-free milk.
  • Eggs.
  • Mushrooms, broccoli and other veg.
  • Cooked rice.
  • Mashed potato and sweet potato.
  • Cooked pasta.
  • Bananas.

Can you freeze any cooked meal? ›

Some of the best leftover foods to freeze include cooked chopped meats, casseroles, pizza, soup, tomato sauce, breads and baked goods. Leftovers that don't like the freezer include hard boiled eggs, stuffed and uncooked meats like chicken breast and pork chops, cold tuna and pasta salads.

What are three foods that don't freeze well? ›

Foods That Do Not Freeze Well (SP 50-766)
FoodsUsual use
Sour creamAs topping, in salads
Cheese or crumb toppingsOn casseroles
Cooked macaroni, spaghetti or riceWhen frozen alone for later use
Mayonnaise or salad dressingOn sandwiches (not in salads)
15 more rows

What pasta dishes can you freeze? ›

Freezable pasta bake recipes
  • Chicken, spinach & bacon alfredo pasta bake. A star rating of 4.7 out of 5. ...
  • Lasagne. A star rating of 4.6 out of 5. ...
  • Sausage pasta bake. ...
  • Vegetarian lasagne. ...
  • Tuna & tomato pasta bake. ...
  • Cheeseboard mac 'n' cheese with cracker breadcrumbs. ...
  • Best ever macaroni cheese recipe. ...
  • Ravioli lasagne.

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