Taco Bell Veggie Power Bowl {Copycat Recipe} (2024)

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This copycat Taco Bell Veggie Power Bowl recipe offers the same satisfaction as the original with nearly double the protein! With a shortlist of quick and convenient plant-based ingredients, you can have these bowls on the table in 10 minutes or less!

Taco Bell Veggie Power Bowl {Copycat Recipe} (1)

Though I eat a lot of eggs, lean beef, chicken, and fish for lean protein, I also love a good, high-protein, plant-based meal on occasion. The veggie power bowl from Taco Bell is one of my fast food favorites.

Fortunately, Taco Bell’s power bowl menu is pretty simple, so recreating the vegetarian option was a breeze. The difference? This recipe boasts nearly double the protein content of the Taco Bell version to keep you satisfied and energized throughout the day!

And the best part? It comes together in just 10 minutes – so why settle for the drive-thru when you can enjoy a healthier, equally delicious power bowl in no time?

Why you'll love this recipe

  • Healthier version of a fast food favorite. With a whopping 22 grams of protein per serving (dressing included), it leaves the Taco Bell version in the dust, which offers only 12 grams.
  • Quick and easy. In just 10 minutes, you'll have a restaurant-quality plant-based power bowl ready to dig into from the comfort of your kitchen.
  • The power of plants! Thanks to all the plant-based goodness, these vegetarian power bowls are loaded with good fiber, lean muscle-building protein, and micronutrients.
  • Balanced nutrition. These bowls are a significant source of protein from black beans and Greek yogurt, healthy fats from avocado, and fiber from grains and fresh veggies.
  • Power bowl sauce. This recipe includes a Greek yogurt-based avocado lime ranch dressing for an added protein kick.Not to mention, it tastes so good I could almost drink it!

Ingredients you'll need

Taco Bell Veggie Power Bowl {Copycat Recipe} (2)

For the bowls:

  • Canned black beans. Grab a can labeled “seasoned.” They are a convenient way to add cooked, flavorful black beans with very little preparation.
  • Spanish-style ready rice. These bowls are all about ease and accessibility, so I popped a pouch of Spanish-style ready rice in the microwave, but you can always make your rice from scratch if you prefer.
  • Lettuce. Taco Bell uses shredded iceberg lettuce. Substitute romaine for a similar crunch and mild, slightly sweet flavor.
  • Tomatoes. I used seeded and chopped Roma tomatoes, but you can use any firm but not overly juicy variety like beefsteak, plum, cherry, or grape.
  • Cheddar cheese. Or try a three-cheese blend similar to the one Taco Bell uses, made with mozzarella, cheddar, and pepper jack cheese.
  • Avocado. For a boost of healthy fats, fiber, vitamins, and minerals. Guacamole is also excellent here.
  • Sour cream. It adds a creamy, tangy element to complement the zesty flavors.

For the avocado ranch dressing:

  • Avocado. Be sure to use an avocado that is ripe but not overly soft so it blends smoothly and contributes a creamy consistency.
  • Greek yogurt. The exact protein content can vary slightly, but using plain, non-fat Greek yogurt as the sauce base can contribute 5-6 grams of protein per serving!
  • Fresh lime juice. It adds an acidic, citrusy tang that brightens the flavors of the other ingredients.
  • Ranch seasoning. Use a packet of dry ranch seasoning here.

How to make a copycat Taco Bell veggie power bowl

Step 1: Warm black beans. Heat the black on medium-low until simmering while stirring.

Taco Bell Veggie Power Bowl {Copycat Recipe} (3)

Step 2: Heat ready rice. While the beans are simmering, cook the ready rice in the microwave according to package directions.These are two great quick options for making these bowls.

Taco Bell Veggie Power Bowl {Copycat Recipe} (4)

Step 3: Assemble bowls. Divide the ingredients between 2 medium-sized bowls.

Taco Bell Veggie Power Bowl {Copycat Recipe} (5)

Step 4: Make dressing. Place the dressing ingredients in a small blender or food processor and blend until smooth.

Taco Bell Veggie Power Bowl {Copycat Recipe} (6)

Step 5: Serve. Drizzle the dressing on top of the bowls, and enjoy!

Taco Bell Veggie Power Bowl {Copycat Recipe} (7)

Recipe Tips

  • To layer the ingredients in the bowls, start with the rice, then add your beans, raw veggies, cheese, avocado, and sour cream, and finally, drizzle the avocado ranch sauce on top for an irresistible presentation.
  • To make homemade black beans, soak dried black beans in water overnight. Then, drain, rinse, and simmer them in a pot of water with Taco seasonings like onion, garlic, cumin, paprika, and bay leaves until they're tender. Add salt to taste.
  • To make Spanish rice from scratch, sauté onions and garlic in olive oil, then add uncooked rice and cook until lightly toasted. Then, add diced tomatoes, broth, and a blend of Spanish seasonings. Bring the mixture to a boil, reduce the heat, cover, and simmer until the rice is tender. Fluff with a fork and serve.

Variations

  • Vegetarian protein – If you don’t like black beans, try other plant-based protein sources in your power bowls, like chickpeas, lentils, crispy tofu, tempeh, or edamame. Try half beans and half lentils for more iron and protein.
  • Rice – Instead of rice, you can opt for protein-rich grains like quinoa, farro, or bulgur. Or opt for a low-carb power bowl base like cauliflower rice or spiralized zucchini.
  • Sour cream – Several healthier alternatives, like Greek yogurt, coconut yogurt, or hummus, can add a similarly rich, creamy flavor.
  • Fresh toppings – Besides lettuce, tomato, and avocado, try topping your bowl with pickled red onions, chopped cilantro, pickled jalapeño, pico de gallo, thinly sliced radish, salsa, grilled peppers and onions, a squeeze of lime juice, etc.
  • Dressing – If you’re looking for a non-creamy dressing for your Taco Bell veggie power bowl, the Avocado Ranch Vinaigrette (from my burger bowls) is a must-make!

Storing

Transfer bowl ingredients to individual airtight containers and store the containers in the refrigerator for 3-4 days. If possible, keep the power bowl sauce separate until you're ready to eat.

FAQ

What is in the Taco Bell veggie power bowl?

According to the menu, the Taco Bell veggie power bowl includes seasoned rice, black beans, tomatoes, guacamole, lettuce, cheddar cheese, and an avocado ranch sauce.

Is the veggie power bowl from Taco Bell healthy?

I consider it a healthier option, as it includes some protein and fiber from vegetables and beans and healthy fats from guacamole. However, it is low on protein for my personal goals. This higher protein copycat recipe made with fresh vegetables and a Greek yogurt dressing is definitely a solid healthy choice!

Can I make the Greek yogurt avocado dressing in advance?

Yes! You can make the dressing in advance. It keeps up to 5 days in a sealed container in the fridge -just give it a good stir before serving with the veggie bowls.

More grain and rice bowl recipes

  • Chicken Spring Roll in a Bowl
  • Sriracha Shrimp and Rice Bowl
  • Buffalo Chicken Meal Prep Bowls
  • Southwest Steak Rice Bowls
  • Caribbean Grilled Jerk Chicken Bowls

If you love this copycat Taco Bell recipe, I would be so grateful if you could leave a 5-star 🌟 rating in the recipe card below. I love reading your comments and feedback!

Stay posted on my latest cooking adventures through social media @ Instagram, Pinterest, and Facebook. Also, don't forget to tag me when you try one of my recipes!

Taco Bell Veggie Power Bowl {Copycat Recipe} (8)

Taco Bell Veggie Power Bowl {Copycat Recipe} (9)

Taco Bell Veggie Power Bowl {Copycat Recipe}

An easy Mexican-inspired vegetable power bowl recipe ready in 10 minutes or less.

5 from 1 vote

Print Pin Rate

Course: Main Course

Cuisine: Mexican

Prep Time: 5 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 10 minutes minutes

Servings: 2 servings

Calories: 484kcal

Author: Amee

Equipment

Ingredients

  • For the bowls:
  • 1 cup canned black beans in seasoned sauce
  • 1 cup Spanish style ready rice
  • 4 cups lettuce finely chopped
  • 2 Roma tomatoes seeded and chopped
  • 2 oz cheddar cheese shredded-or try a three-cheese blend similar to the one Taco Bell uses, made with mozzarella, cheddar, and pepper jack cheese
  • ½ avocado sliced
  • 2 tablespoon sour cream
  • For the avocado lime ranch dressing:
  • ½ ripe avocado
  • ½ cup plain non-fat Greek yogurt
  • 3 tablespoon fresh lime juice
  • 1 tablespoon ranch seasoning *in the packet
  • Optional bowl add-ins: onions, pickled jalapeños, salsa, pico de gallo

Instructions

  • Place the black beans in a small saucepan and heat on medium-low. Heat beans until simmering, while stirring.

  • While the beans are simmering, cook the seasoned rice in the microwave according to package directions, typically 90 seconds.

  • Divide the ingredients between 2 medium-size bowls.

  • Place the dressing ingredients into a small blender or food processor and blend until smooth.

  • Drizzle the dressing on top of the bowls and serve.

Notes

  • To make homemade black beans, soak dried black beans in water overnight. Then, drain, rinse, and simmer them in a pot of water with Taco seasonings like onion, garlic, cumin, paprika, and bay leaves until they're tender. Add salt to taste.
  • To make Spanish rice from scratch, sauté onions and garlic in olive oil, then add uncooked rice and cook until lightly toasted. Then, add diced tomatoes, broth, and a blend of Spanish seasonings. Bring the mixture to a boil, reduce the heat, cover, and simmer until the rice is tender. Fluff with a fork and serve.

Nutrition

Calories: 484kcal | Carbohydrates: 55g | Protein: 22g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 35mg | Sodium: 1343mg | Potassium: 1104mg | Fiber: 12g | Sugar: 8g | Vitamin A: 1653IU | Vitamin C: 27mg | Calcium: 369mg | Iron: 4mg

Tried this recipe?Mention @ameecooks or tag #ameecooks!

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Amee Livingston

Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. Born and raised in South Carolina, I have a deep love for southern food culture. I am a Certified Personal Trainer, Nutrition Coach, Cancer Exercise Specialist, recipe developer, and freelance content creator. I believe that anyone can be an amazing home cook, and there's nothing better than family time around the table!

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Reader Interactions

Comments

  1. Lauren Harris-Pincus

    Oh, this sounds sooooo good!!! Especially after eating for days at FNCE without tons of veggies. 🙂

    Reply

  2. Beverley Press

    such a delicious recipe makes my mouth water already xoxo thank you

    Reply

    • Amee Livingston

      Thank you Beverley! xo~

      Reply

      • Amee Livingston

        You can plug the recipe ingredients into an app, like My Fitness Pal, if you need calorie counts. I don't do calorie counts on my recipes. I try to focus more on nutrient density and portion size.

Leave a Reply

Taco Bell Veggie Power Bowl {Copycat Recipe} (2024)

FAQs

What is in Taco Bell's veggie power bowl? ›

According to the menu, the Taco Bell veggie power bowl includes seasoned rice, black beans, tomatoes, guacamole, lettuce, cheddar cheese, and an avocado ranch sauce.

Is the Power Bowl at Taco Bell healthy? ›

"The Power Menu Bowl is where it's at for this dietitian! At its core, succulent grilled chicken reigns supreme, delivering a protein punch of 26 grams that helps satisfy your cravings and keep you full," says Amy Goodson, M.S., RD, LD, CSSD, author of The Sports Nutrition Playbook.

What does a power bowl consist of? ›

If you're unfamiliar, grain bowls and power bowls are simple yet hearty, no-fuss, no-mess, customizable meals that consists of a base, a protein, an array of fresh vegetables, toppings/garnish, and some kind of flavorful dressing or sauce to tie it all together.

What sauce is on a Taco Bell Power bowl? ›

Taco Bell Power Bowl is a delicious and hearty meal. Fuel up with a bowl loaded with chicken, black beans, Mexican rice, guacamole, cheese, lettuce, tomatoes, sour cream, and avocado ranch sauce.

Is Taco Bell veggie power bowl healthy? ›

"Some of the healthier Taco Bell options include the veggie Power Menu Bowl and the Fiesta Veggie Burrito — both of which are around 400-500 calories and 13 to 14 grams of protein," says Rizzo.

What is the healthiest thing at Taco Bell? ›

15 Healthy Food Options at Taco Bell
  • Black beans and rice. ...
  • Pintos and cheese. ...
  • Black bean quesarito. Calories: 630. ...
  • Black bean crunchwrap supreme. Courtesy of Taco Bell. ...
  • Veggie power bowl. Calories: 420. ...
  • Power bowl with chicken. Calories: 460. ...
  • Chipotle ranch grilled chicken burrito. Courtesy of Taco Bell. ...
  • Soft taco. Calories: 210.
Jan 10, 2023

Are power bowls good for you? ›

Power Bowls can also be simple when you choose whole grains and fresh seasonal vegetables. Quinoa is a healthy whole grain that is rich in protein, fiber, and vitamins. Chicken is just one option for lean protein, but others such as fish, egg, black beans, tofu, lean pork or steak can be used.

How many carbs in the Taco Bell veggie power bowl? ›

Taco Bell Cantina Power Bowl Veggie (1 serving) contains 64g total carbs, 51g net carbs, 18g fat, 16g protein, and 480 calories.

What is the most unhealthiest food at Taco Bell? ›

If you want to keep your Taco Bell order as healthy as possible, registered dietitian Yelena Wheeler, RDN, says to steer clear of the steak grilled cheese burrito, which she says is the absolute least healthiest item on the menu.

What is the unhealthiest drink at Taco Bell? ›

Here's what not to eat. Clocking in at a whopping 550 calories of pure emptiness, the 40 ounce Baja Blast is the worst drink on the menu. Soda in general should be avoided, but this mega-sized Mountain Dew brand should be avoided at all costs. INSTEAD DRINK: Opt for a Frutista drink or how about some high quality H20?

Is A Power bowl good for losing weight? ›

Protein is vital for muscle growth and repair, but it also plays a role in weight management. High-protein meals help us feel full for longer, so we eat smaller portions. The key to crafting the perfect power bowl is striking the right balance between ingredients for the ultimate combination of flavor and nutrition.

What is another name for a power bowl? ›

Buddha bowls are also known as grain bowls, hippie bowls, macro bowls or power bowls.

What is a cowboy bowl? ›

Homemade pinto beans, lightly chopped sliced beef, cheese and red onions served with jalapeno cornbread.

Are Taco Bell Power bowls low carb? ›

A Power Menu Bowl is probably your best option for a keto-friendly meal at Taco Bell. Although this usually comes with beans and rice, you can remove these items and still get a bowl containing chicken, shredded cheese, guacamole, lettuce, sour cream, tomatoes, and an avocado-ranch sauce.

How many calories is a veggie power bowl from Taco Bell? ›

Taco Bell Cantina Power Bowl Veggie (1 serving) contains 64g total carbs, 51g net carbs, 18g fat, 16g protein, and 480 calories.

How many calories are in a Taco Bell vegetarian power bowl? ›

Taco Bell Power Menu Bowl Vegetarian (1 serving) contains 58g total carbs, 45g net carbs, 19g fat, 16g protein, and 460 calories.

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